The Best Cardio Exercises You Can Do Right in Your Living Room


Exercising hard enough to raise your heart rate will burn major calories, but not everyone loves to run. Luckily, there are many ways to hit your cardio goals that don’t involve miles. These 43 cardio moves will help burn fat and build muscle, no running (or equipment!) required. Note: this is by no means a workout — it’s a list of exercises for you to choose from that will get your blood pumping, and that call for minimal space. Use them in your next HIIT session, if you wish!

Products You May Like

Articles You May Like

Little Mix Sings Ariana Grande, Beyoncé, and Diana Ross in a Game of Song Association
You May Not Be Changing the Filter in Your Face Mask Often Enough
Grab Your Dumbbells and Fire Up Your Lower Body With This Raneir Pollard Workout
I Ate 4 Pieces of Fruit Every Day For 2 Weeks and No, I Didn’t Gain Weight
How to Shop for Summer Serums Like a Dermatologist

Leave a Reply

Your email address will not be published. Required fields are marked *